A few years ago I saw this idea written in an article. It as about abandoning new year’s resolutions and in their place you would pick a word for the year. I’ve done health, adventure, commitment, create and liberate. Last year was the create year and I ended up with another little human to look after, but I picked it because I wanted to be creative with writing and art. During adventure I got to the bottom of why I’d ever had mental health problems, after PTSD flashbacks shed light, but what I meant when I picked the word was to travel the world. I picked committment to focus on an open university degree but I found myself having to get really commited to becoming more self loving. Health was a bit more of that, as well as getting really politically active, but what I meant was eat salad and exercise more….
Be careful what you wish for, eh?
In create, which was 2017, there was also cataclysmic mess made, by way of the biggest circumstantial upheavals I’ve ever experienced. That gave way to the full force of the state and prominent people trying to tear me down from the inside out**. Perhaps I’ll talk more about that eventually, but for now let’s stick to a simple statement about what that created in my life…
Great big mother fucking walls, EVERYWHERE in my life, because I existed only in a fear driven reality of my unconscious choosing. I called them boundaries and I built them to fiercely protect the self worth I worked hard for in the other years. A lot of them I convinced myself were to protect my daughter too.
In the defense of my self, the bar was set extremely high for potential further loss, and survival mode was adopted to get through the days. When we experience traumatic things, often we cope by using the Fs… Fight, flight, freeze or fawn. They’re primal autopilot tapes that our monkey mammal brains play when we sense danger and need to survive it; we attack; try to escape; we play dead; or we pander to pacify the threat. I think the only one I hadn’t adopted for the last year was fawn, and that’s because it got me into trouble in the first place. Yet another blog for another day!
So 2017 made a life and a mess, and I felt like I haven’t created anything since! I suppose many people would be pretty chuffed at the level of creativity achieved in human building… Lots of biology stickle brick XP and all that. Lots of people would also be happy to remain blissfully ignorant to their role in creating their own shitstorms, too. *Raises hand!* Spent the past two years in that camp *ahem* and a few decades before. As you’ve read, I’ve been using the need to prepare for a talk and blogs to force myself to face the suffering created in my life, wherever it’s come from.
What I didn’t actually realise, or want to accept, or fail to admit I was daft enough not to realise…. Is creation is born from destruction. You cannot make something new without destroying something old: ‘Every action has an equal opposite reaction’. Was that Isaac Newton?
Just think about that… You can only create by destroying.
Creation sounds like a positive and destruction, a negative, when in reality they are the exact same cycle. They need eachother in order to survive. They are a duality that come as a pair, like all other things that exist in relativity to something else. Light can only be perceived in contrast to dark, up to down, empty to full, on to off, Yin to Yang and so on. Everything has its opposite, but they’re not separate like we perceive them to be. They’re on a scale, or a continuum. Imagine the tail of a snake and then the mouth of a snake in a loop or circle.. the beginning and the end are all the same snake. Good and evil? Happy and sad? Love and fear? Same snake!
When I was hoping to create my best life and a fresh start, I was not expecting intense destruction. Not at all! But it sure as shit came. It’s only now that i’m filling the huge crater where my old life was back up, that I can see more clearly. If we want to be our best selves, live our best lives and be the happiest and most successful we can, we have to let go of the way things are and our beliefs about the way things should be. If we want to create we have to destroy, and vice versa. Perhaps only our resistance makes that seem violent?
Before I understood this cycle fully, I decided that this year’s word should be ‘liberation’. **What a prick! That was a stupid-ass idea too, because you cannot be free from anything without realising where you give away your power. In other words, you can never be free without becoming aware of your own self-sabotage, self-destruction and self-ignorance.
You can never be free without being responsible, which by it’s very nature sounds restrictive!
This year has really fucking sucked because liberation is all about perceived power and who or what has it. I spent half of the year being angry and the other half ashamed, depending on who was most powerful – me or ‘them’. Anger was them destroying as much as shame was me creating. It was two sides of the same coin of my experience. The shittest part has been in trying to get my head around how perhaps it’s actually always, always, always me playing creator and destroyer of all things!
How fucked off would you be if I said you were responsible for how much you have suffered in your life? Pretty fucked off once you’d really thought about it, right? If you could ever get to a point of believing it, you might feel ashamed too, or just absolutely gutted at what could have been created instead. That would suck even harder to imagine and so it’d be so much easier to blame anything or anyone else. That’s what I did most of the year, whilst simultaneously knowing I had such a gigantic responsibility to change my experience.
There’s a good Will Smith video somewhere on the internet about the difference between fault and responsibility… Fault belongs to those who wrong us, responsibility belongs to us for how we experience, heal, overcome, react or respond to that. When we don’t take responsibility for our healing, we remain powerless.
Liberation is realising we are responsible for our experience of everything ever, but that not being a massive burden of anger, blame, fear, resentment, shame and guilt…
…it is realising we are responsible for our experience of everything ever and that being the key to creating the most badass fucking life we ever could dream of.
Maybe that is us created ‘in God’s image’.
I highly recommend a book called Conversations with God. I was meant to read it two years ago but I knew I needed to hold of… My understanding gleened through creating my recent experiences were well explained by this book that I’m just finishing!
Here is how my creation has destroyed my wall paper today… Fortunately I had planned to destroy it myself in the new year to make way for better… And that’s a good analogy for life.